Your Partner in Performance and Body Transformation
At Taos Nutrition, we help athletes and individuals improve performance, energy, and body composition through personalized, science-based coaching. Our approach focuses on building realistic, sustainable habits around nutrition and fitness—so results stick, and you feel confident in your body and your abilities.
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Led by Maggie Minter, MS, NBC-HWC, Taos Nutrition blends expert knowledge with practical habit-based strategies to help you succeed, no matter your starting point.
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Maggie discovered her passion for fitness through CrossFit, and later took on endurance challenges including a 70.3 Ironman and a full marathon. She combines these personal experiences with her Master’s in Nutrition and Human Performance, NBC-HWC certification, and role as a Nutrition instructor at UNM to help athletes and individuals improve body composition, optimize performance, and build sustainable habits. Maggie’s coaching focuses on practical, science-based strategies that empower clients to reach their full physical, mental, and emotional potential.
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Learn how Maggie combines science, habit-based strategies, and personalized coaching to help you achieve lasting results
About Taos Nutrition
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Maggie transformed her own body and performance through guided nutrition and exercise. Inspired by the profound changes she experienced, she earned her Master’s in Nutrition and Human Performance as Valedictorian, and now dedicates her career to helping others achieve lasting results.
As a nutrition coach (NBC-HWC) and university instructor at UNM, Maggie specializes in helping athletes and individuals improve body composition, optimize performance, and build sustainable habits that fit their lifestyle. She focuses on practical, personalized strategies that go beyond temporary diets, helping clients fuel their training, recover faster, and reach their physique goals—while enjoying the process and maintaining balance.
Our Approach / Coaching
At Taos Nutrition, we support athletes and individuals looking to improve body composition, optimize performance, and build sustainable habits. In addition to personalized coaching for body transformation, Maggie specializes in Sports Nutrition Counseling to help you fuel training, enhance recovery, and perform at your best.
We believe lasting change takes time—an initial commitment of 3 months allows habits to take root and results to stick. For those who prefer flexibility, we also offer month-to-month plans designed to fit your lifestyle and goals.
Coaching Tailored to You
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Athlete Performance Coaching: Optimize energy, recovery, and strength for training and competition.
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Body Composition Coaching: Achieve fat loss, muscle gain, and improved physique with sustainable strategies.
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Habit-Based Nutrition & Fitness Guidance: Build daily habits that fit your lifestyle, not rigid diets.
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Flexible Online Support: Work with a coach who adapts to your schedule and goals.
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Deb, Taos, NM
"The work we’ve done has reduced my joint pain and increased my metabolism. It has also established some new habits that are very sustainable."
Lenore, NY
"Working with Maggie has been life changing! She was able to successfully develop a general health plan, including nutrition and exercise, that addressed my weight-loss and fitness goals. Maggie's approach to subtly work nutrition and exercise into my daily routine made so much more sense than doing traditional "diets". She was able to understand how to create a lifestyle that works for me at this point in time in my life - making it so much easier to be successful! I'm no longer hypertensive and am well on my way to my goal weight. All the material and support she provided made me accountable and aware! Truly life changing. Highly, highly recommend for anyone - Maggie will create a unique plan that works for you."
"Associate with people who are likely to improve you"